Back in February last year, a debate about choosing your baby’s gender was sparked by Chrissy Tiegen and John Legend revealing that they choose for their baby, Luna, to be born a girl. Understandably, this led many parents-to-be to question how this was possible and if they could do the same.
 
To answer the question: yes, choosing your baby’s gender is now possible due to the introduction of Preimplantation Genetic Screening (PGS) and Preimplantation Genetic Diagnosis (PGD). However, this only becomes an option to couples under certain circumstances. The gender selection procedure only becomes available to couples who want to avoid passing sex-linked genetic disorders onto their children, such as Haemophilia in males and Rett Syndrome in females. 
 
However, in some circumstances, it becomes available to parents who would also like to ‘balance’ their family by having a child of each gender. Hormone tests are also run to check the client’s fertility and age limits are sometimes implemented. Some clinics will not consider clients unless they are married or already have at least one child of the opposite sex they’re trying for.

Methods of Gender Selection


The most accurate methods of choosing your baby’s gender can be very expensive and typically mean the mother-to-be has to undergo invasive infertility treatments, alongside taking fertility drugs with potential side effects. 

In Vitro Fertilization (IVF) is one of the main procedures which allows gender selection. IVF is a method of fertilization outside of the womb, starting with a round of fertility drugs which help your ovaries create more than the natural amount of eggs (typically one per month). In an IVF procedure, the patient is placed under anesthetic before the doctor inserts an ultra sound probe through the vagina to check the ovaries and follicles. A thin needle is then inserted through the vagina wall to remove the eggs from the follicles.

The next step is for the extracted eggs to be fertilized in a Petri dish. Once the eggs become embryos after 3-5 days, they are inserted back into the patient’s uterus. If you’re younger than 35 and your embryos are healthy, no more than two are usually transferred.

 

Preimplantation Genetic Diagnosis and Preimplantation Genetic Screening


The baby gender selection process happens during the IVF procedure, where one or two cells are removed from the embryo and tested for genetic or chromosomal disorders. Preimplantation Genetic Diagnosis (PGD) and Preimplantation Genetic Screening (PGS) can be used to screen the embryos and predict the baby’s gender. Parents who are hoping to avoid gender-linked disorders usually opt for PGD as the test exposes any underlying conditions the baby may have. By changing the gender of the baby, the prospective parents hope to avoid this disorder. 
 
Preimplantation Genetic Screening is typically used by patients to check if their baby has down syndrome, or are hoping to ‘balance’ their family. Both tests are almost 100% accurate at determining the gender of the baby, and any remaining embryos are frozen so they can be used in the future if the couple decides to make more children.
 
The advancement of science truly is something to marvel at, but as these methods can be expensive and invasive, waiting to find out the gender of your child can be just as exciting. Wondering what your baby will be is one of the most magical parts of carrying a child and the long awaited day of the gender reveal is a milestone in the pregnancy. Here at First Encounters, we offer gender scans from just 16 weeks, so you don’t have to wait too long either. 

The earlyAssure™ option is a scan package we offer to parents who may be worried about the pregnancy as it can identify potential issues with the baby from as early as 8 weeks. Click here to find out more information and book your earlyAssure™ scan.

Heartburn During Pregnancy

 

Why Have I Got Heartburn During Pregnancy?

 

As your baby develops you may find that it is more than just your desire to meet them that’s burning. Heartburn during pregnancy is a frequent occurrence and can be recognised by a burning sensation that resides all the way from your breastbone to your lower throat. Many mothers experience heartburn for the first time during pregnancy and although it is quite uncomfortable, it is usually harmless. The reason heartburn occurs so frequently during pregnancy is due to the placenta producing the hormone progesterone. 

 
Progesterone is usually your friend throughout pregnancy, helping to prevent miscarriages through thickening the uterine lining, and promoting your natural health by reminding you to provide nutrients for your baby. However, this does not mean that progesterone won’t cause you pain from time to time. 
 
As it relaxes the muscles of the uterus and the valve that separates the oesophagus from the stomach, it also allows gastric acids to flow back up to the oesophagus, causing the nasty burning sensation. Your wiggling baby also contributes to your heartburn by placing pressure on the stomach and increasing the chance of acids being pushed into the oesophagus.

What Can I Do to Stop My Heartburn? 

 

1. Find out what triggers it

 
The first thing you can do is make a note each time you have heartburn of what you’ve previously had to eat or drink. Certain foods tend to directly impact heartburn during pregnancy, such as acidic foods, greasy foods, spicy foods, caffeine, fizzy drinks and chocolate. If you can figure out what is causing your heartburn, you can try to eliminate it from your diet and relieve the pain. 

2. Try to avoid big meals

 
Big meals increase the chance of heartburn, as food does not digest as well or move as quickly during pregnancy. It is better to eat several small meals throughout the day, taking your time to eat and chewing thoroughly. 

3. Take care when you sleep

 
Keeping your upper body elevated while you sleep can help stop your stomach acids from reaching the oesophagus. Try to also avoid eating anything 3 hours before bedtime, as this decreases the chance of the stomach acids reaching you even further. 

4. Try chewing gum

 
After eating, chewing gum helps eliminate heartburn during pregnancy. This is due to the chewing motion producing saliva which can help neutralise the acid. 

5. Over-the-counter help

 
If all else fails, any over-the-counter antacid which contains magnesium or calcium may help relieve you of the pain. However, you should first check with your prenatal nurse before taking anything to ensure that it is safe for you during pregnancy. 

 
If your heartburn during pregnancy continues to persist after these methods, be sure to contact your health care provider to see if there are any prescription medicines you can take to help you. Be sure to contact them immediately if you spit up blood or have dark-coloured bowel movements as this is a sign of blood in your digestive tract. We hope these tips help you relieve some of the pain and enjoy every moment of your pregnancy!
 
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