We've heard a lot about the Zika virus over the past few weeks, due to a recent outbreak in Brazil which has since prompted serious questions about the impact of the infection. While it's been rather common in certain African and Asian countries for many years, it's only since the infection has spread to Brazil that the western world has began to show concern regarding its impact. 

While for the most part the infection is largely symptom-free, presenting no lasting harm to those who become infected, the outbreak in Brazil has led to concerns that Zika could be linked to microcephaly in infants, causing them to be born with unusually small heads. 

If you are currently pregnant, or planning to become pregnant in the near future, here are a few things you should know about the Zika virus and its impact on unborn children:

Does Zika cause brain damage?

While the evidence linking microcephaly to Zika is largely circumstantial, there was a clear surge in the amount of babies being born with the disease during the outbreak, which would suggest that Zika is, in fact, the cause. As for the issue of microcephaly itself, in around fifteen percent of cases it accounts for the physical impact (i.e. reduced head size) only, while in the remainder of cases it can prevent proper brain development. 

Which countries present the highest risk?

Countries in South America are naturally at risk due to their proximity to Brazil, as are those in which the virus was already prevalent, such as Kenya, Egypt, India and more. The most up-to-date information on which countries pose a risk can be found here.

What should I do if I've visited a high-risk country?

Aside from rare exceptions, the virus does not linger in the body, and once you have recovered from the infection you will become immune. This means that this risks for women who have previously visited the country before getting pregnant are very low. Despite this, if you have visited the at-risk countries whilst pregnant (or during the early stages of conception), you should most certainly seek medical advice and get your blood tested. You should also get an ultrasound scan to check that your baby is developing properly, although evidence can not be detected until the end of the second trimester.

Should I worry about Zika if I'm trying to conceive?

As mentioned above, Zika is particularly dangerous in the early stages of pregnancy, which means that those looking to conceive should avoid visiting the countries which are most at risk. Those who are not trying to get pregnant are also being warned to be diligent with their birth control routine, in order to avoid an unplanned pregnancy with a high risk of complications. There has also been some evidence to suggest that it is possible to transmit the virus via sexual intercourse, which means that those with partners who have also recently returned from one of the affected areas should also exercise caution.

How can I avoid infection?

Travellers to high-risk countries should attempt to avoid infection by avoiding or minimising their contact with mosquitoes, taking precautions such as wearing long clothing and sleeping under mosquito nets. Sadly, there is no way to completely avoid infection if you are in these countries during pregnancy or at the time of conception, which is why pregnant or soon-to-be pregnant women are encouraged to avoid high-risk locations altogether.

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